8 Cara Ciptakan Bahagia di Tempat Kerja (II-Habis)
MERASAKAN kepuasan di tempat kerja membuat hidup menjadi bahagia. Jika Anda ingin mewujudkannya, menikmati pekerjaan dengan santai menjadi salah satu caranya. Selebihnya, inilah beberapa cara menarik yang dapat ditempuh.
Ini dia panduannya, seperti dilansir Shine untuk.
Berkomitmen dengan pekerjaan yang Anda tekuni
Penelitian menegaskan semakin besar komitmen Anda terhadap pekerjaan, maka tingkat stres pun kian melambung. Untuk meredakannya, gunakan waktu seefektif mungkin dan berikan sedikit jeda di sela-sela pekerjaan Anda untuk melakukan berbagai hal yang menyenangkan dan membuat hidup lebih seimbang.
Tidak menerapkan peran "multitasking"
Mungkin Anda pernah mendengar bahwa hasil pekerjaan terbaik dapat dilakukan ketika seseorang itu fokus pada satu hal dan tidak bersikap multitasking. Misalnya saja, mengerjakan pekerjaan sambil main Facebook atau Twitter, atau mengetik sambil menerima telepon dan sebagainya. Jika hal tersebut Anda lakukan, maka kemungkinan besar Anda akan mengalami kelelahan tinggi. Ini bukan berarti Anda tidak diperbolehkan multitasking, tapi setidaknya dalam melakukan pekerjaan, maka lakukanlah dengan cara yang menyenangkan dan tidak mengganggu kinerja Anda.
Berselancar di situs humor
Penelitian membuktikan bahwa karyawan akan melakukan pekerjaan terbaik ketika mereka dalam suasana hati yang positif. Jadi, menghabiskan waktu beberapa menit dengan berselancar di situs humor seperti funnyordie.com juga dapat menjadi alternatif terbaik.
Rencanakan liburan
Studi menunjukkan, bahwa liburan bisa mendatangkan kebahagiaan pada seseorang. Jadi, segera rencanakan sejumlah perjalanan mini yang menyenangkan dan membuat pikiran menjadi rileks. Hasilnya, kerja pun menjadi bersemangat.
Five causes of Wrinkles that you do not Know
Although we have a lot to know the cause of the onset of wrinkles, but it looks like You still have to learn more about relaxation skin. The site to find out some of the causes of Womansday another of crinkle. may not know.
1. While in the car Remains at risk of Wrinkles
"Window of the car became the target of sunlight is dangerous," said Ranella Hirsch, MD, dermatological in Boston, United States. "When You spend time in the car every day, then UVA rays (sunlight into the causes of wrinkles), has a chance to break through the window and exposed skin," he added.
The best way to prevent direct sunlight exposure to the skin is to apply sunblock before exiting the House.In addition, You can replace the glass film a darker, it will help block UVA rays into the window.
2. look at the history of a family member
It has a genetic component of the wrinkles. "Look at the parents and grandparents is one way to predict Your own potential to wrinkles and signs of aging, such as sagging skin on the face, neck and chest area," said dermatological in Los Angeles, Alex A Khadavi.
3. avoid Sleep Sideways
According to the leather experts in New York, Neil Sadick, sleep with a sideways position could trigger the wrinkles. This is because the face of distress in a long time. To prevent it, should bed terlentang.
4. lines of Wrinkles on the forehead can be caused due to problems of Vision
Wrinkles are not only due to the Sun and genetic factors, but it could be due to the vision impaired. Why?Following the explanation, "some people who have problems of the eyes, often memicingkan eye, which makes the muscles on the forehead between the eyebrows furrowed," says Dr Hirsch.
To that end, it is strongly recommended routinely checked the eye. If you have a plus or a minus, cylinder, can soon be overcome by using glasses. So you don't impose eyes to see the endless appeals the muscles on the forehead.
5. Wrinkles can happen due to Overly Expressive
Dr. Khadavi explain, face wrinkles can happen due to repetitive facial expressions. "These include smile lines and folds in the forehead," explained Khadavi.
"If You tend to use facial expressions, such as smiling or frowning, lifting the forehead muscles, it will be the easier wrinkles are formed," added Khadavi.
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Adverse effect on the Skin Whitening Cream Back
Cream whitening is one of the beauty products that become favorites. But behind its benefits, cream bleach can be dangerous to the body.
Sunlight or caustic environments often make skin color became more dark. It's what makes cream bleach into a many options to whiten the skin in order to remain attractive appearance, particularly women.
Problems that can occur from discharging cream bleach is the effect of excessive white. Cream bleach does effectively create skin whiter than sunlight, but the cream should be used only within a specific time period only.
"You should use (cream bleach) for two weeks, six weeks or eight weeks," said Dr. Debra Jaliman, spokesman for the American Academy of Dermatology and author of ' Skin and Hair ', as quoted from aolhealth.
According to him, using the cream for monthly and yearly is not good for health. This is because most of the bleach cream containing hydroquinone, a substance that inhibits the production of melanin and should only be used in small concentrations, a maximum of two per cent. Most cream contains four to six percent.
Hydroquinone can cause side effects, i.e. disease ochronosis. This disease makes your skin look blue-black.
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How to Recognize dangerous Mole
Everyone has a mole. Small black spots on the face or body that can arise from birth or that grow as adults.
A Mole is a sign of normal birth, but there was also a mole become a melanoma (skin cancer).Melanoma shaped like a mole, but if didiamkan can be influential. Fortunately melanoma can be predicted.
"80% of the mole melanoma patients, not found by doker," said dermatological based in New York, Macrene Alexiades-Armenakas, M.D., Ph.d., as quoted from Beautylish.
Melanoma can be caused by exposure to intense sunlight, both UVA and UVB. However, heredity may also be the cause of this type of skin cancer.
"One particular gene that mutates namely cdnk2a, causing a ' familial mole syndrome ', which can increase melanoma as much as 15 to 20 times," says Dr. Alexiades.
The good news, melanoma is almost 100% curable if detected early on. Diagnoasa early on can prevent lower melanoma to your children.
To prevent melanoma, Dr Alexiades suggested that always protect themselves with sunblock in rush-hour, from 10 am to 4 pm. He suggested to use a sunblock with SPF content as much as 30.
For additional information, on female Mole often appear in the legs, whereas in men in the back. If You find suspicious moles on the body, go for it early diagnosis by looking at its own shape and colour. Here it is instructions to see Your Mole is dangerous or not.
Asymmetrical
If Your mole or irregular shaped asymmetric, You need to be vigilant. Its not a round could be early warning of melanoma.
The Mole
Note the skin around the jagged Mole, if could be early indications from melanoma. Mole norm has a flat and smooth edges.
Color
The color can be a sign of ' ketidaksehatan ' Mole. The Mole has many colors like Brown, black or bluish, it could be that it's a sign of cancer.
Diameter
Melonama typically have a diameter larger than ordinary Mole. Usually the diameter is more than 1/4 inches.
Changed
If you look at the change of shape, texture and color over time, then immediately consult a doctor. It could be that Mole You had turned out to be melanoma.
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There are seven Fatal Mistakes in taking care of Beauty
Since his teens, girls started a lot of experimenting with cosmetic products. Starting from cutting out bangs herself, Nail Polish, and the colors eye-shadow. Shaving the eyebrows is also an experiment in dressing up that should not be repeated when about to go up.
Different ages, different error dilakoni. No longer a matter of a model or the wrong color, but the effect it has on your health and skin cleaner itself. Wrong-wrong, the money spent to look beautiful is precisely turned bad a way make someone appear.
Summarized by site beauty Bella Sugar, there are seven things often do mature woman as trying too hard look beautiful. Check out fine and do not it happen again.
1. do not clean the make-up before going to bed
Paris Hilton has said he never clears the make-up on his face before going to bed to get a sensual look.This is just a mere lie. Make-up is not sanitized will close the pores and become the best nest for bacteria to breed. The risk of eye infections are also increasing residual ink finish of Eyelash to eye-shadow are piling up.
2. wash it every day
Wash it every single day reserved only for those who have oily hair. Too often it will stimulate the berkeramas scalp to producing more oil. Try stopping the shampoo every day were slowly, especially if your hair is not sweating as well as exposure to sunlight for too much.
3. Shaving the eyebrows
If You don't understand and face shape eyebrows, then go to the place of professional shearing eyebrows. Wrong form the eyebrows can make you look creepy. Cover the eyebrows wrong with pencil eyebrow razor will make you look like ondel-ondel. If you have any eyebrows dense, sharp or not created to look fierce, swooped wrong form will make you look like a grumpy woman who ferociously.
4. the wrong powder base Color
Most women Indonesia was born with dark skin color, ranging from the sapodilla fruit ripen to yellow langsat. Color selection base powder cannot with impunity. Either choose a pale mask could look like.Don't try too hard to get white glow. Rather than imposing a State of pulaskan bronzer on face, dark-colored for fresh and exotic impression.
5. too thick
Time of arrival of the facial skin acne, blemishes, spots and uneven color, covered with make-up is not the solution. Women are more likely to cover the entire face with powder tray in order to cover super thick smudge. Use concealer with the right colors, then roll out with pedestal powder and finish with the last touch of pemulas powder.
6. do not clean the appliance make-up
It is a hassle it was to do this, but one of the key to beauty is cleanliness. If You want the brush was spread that never washed many years into Your home? Might be just your own using these brushes, but oily skin, sweating through dust stuck to, You never know what kind of bacteria that can grow in it. Acne and skin infections often come from the makeup appliances that are dirty.
7. too much glitter
In each eye-shadow, blush and bronzer on, there is the small particles that make face glitter glowing and sparkling sensual. Maybe you are intent on performing the best, but the used koordinasikanlah kadar glitter. Do not let the eye to the cheeks and neck, all shades of glitter terpulaskan so you want to look like a concert. In addition, particle visible menor glitter also made a quick face weary and cause wrinkles much faster.
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The five activities that need to be done After making love
Generally, they prefer to sleep after love-making. Tiredness because energy is drained, it does make a person want to direct dormant desire.
But perhaps many do not realize, that after love-making activity is as important as sex itself. The moment you can take advantage of to further create kemesraan along pair.
"The arms or other forms of touch after sex is as important as sex itself," said Dr. Raj Brahmbhatt, a sex consultant from Mumbai, as quoted from the Times of India.
Do these five things after making love, can provide a considerable positive impact on you and your husband relationship romance.
1. Speech Mesra
While making love, you're in the most intimate moments with the couple, as well as afterwards. This is the right time to express Your affection and sense things just about anything you want that relationship romance remained cordial and harmonious. Keep your tone of voice remains soft and sweet, and do not forget to praise the action while making love.
2. Watch Movies
Prior to and while making love, you and your partner does not turn on the TV or other electronic device that could make the mind is not the focus. But this activity is recommended after love-making. Choose a light spectacle like romantic comedy or drama. Watch the movie after having intimate will help strengthen the emotional bond between you and your husband.
3. Drink Warm
Beverages such as tea, chamomile, milk or hot chocolate after lovemaking can soothe the nerves and makes the body more relaxed. Fuck is the activity that makes the body tired afterwards, it is advisable to drink warm milk low fat so you can sleep better.
4. take a shower Together
After conducting a passionate, it's good to immediately cleaned up. Bath after making love to keep you and him in order to avoid germs or bacteria, as well as to make the body more fresh. Moreover, if sex is done during the morning or before You perform the activity, guyuran cold water is certainly making the body more energy.
5. the arms before going to bed
Yes, a great sex will always end with a restful sleep. But it's not that after love-making You or couples can live dormant desire. We recommend that you give a big hug to mate while waiting for a sense of sleepiness. Sleep soundly will keep you refreshed while bangundan are ready to start the day or make love again.
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Look Out, Fuck You So Rarely Create A Workaholic
The lack of love-making activity is one of the factors trigger stress. Not only that, rarely have sex it could potentially make a person become a workaholic.
As reported by the Intimate Medicine, a study in Germany found that sexual activity is done regularly can reduce the strain on the mind and body. But if the couple's sex life is problematic, they are likely going to work late into the night. More surprisingly yet, the spouses having sex less unconsciously will increase their workload by receiving the task outside obligations.
Dr Ragnar Beer, a psychologist at the University of Göttingen involving 32,000 men and women for the purposes of his research. In the study, Dr Ragnar wanted to study the relationship between sexual activity with work activities. As a result, the more often a person's sex, then he will be more active at work.
However active in this context, it is not always associated within the meaning of positive. People who lack sex tend to be looking for something that could replace the emptiness of his time. Jobs and office environments, their value as the most ideal place to spend more time than sitting at home without doing a fun activity.
The research team led by Ragnar found that 36 percent of men and 35 per cent women who only had sex once a week, looking for additional work in their offices. That way, they can forget about the sex life of concern.
Work hard late into the night for not getting enough sex, clearly give rise to negative effects for the husband and wife. In addition to the cause of fatigue and stress, can also be dangerous to health even worse impact on family life.
People are working too hard usually forget good. kebiasaan-kebiasan As revealed George Griffing, MD, Professor of internal medicine at Saint Louis University, hard-working can be bad for health effect.
High pressure of work and working hours are too long can actually threaten your health in the long term, "says George, as quoted from the Times of India.
A study in the United Kingdom even revealed that the man who worked more than 40 hours a week will increase the risk of mental decline that is faster in the middle of her age. The researchers assume that those who worked with a number of long-time tend to have high levels of stress, sleep deprivation and rarely exercise.
Therefore, You should be wary if the husband or desire sex drastically reduced and activities starts making love out of the question.
This Danger If You Make Love While Being Menstruation
Not a few pairs of risk-taking make love while the female Sidekick is menstruation. When having sex on a woman's menstrual periods can be dangerous. What do I need to look out for?
Oncology specialists in Jakarta Consultation Center, Prof. Dr. Li Yuan Zhong said there are three things to look out for if to have sex while menstruating women, namely:
1. Endometriosis
When doing a husband and wife relationship, women will have an orgasm and at that point the uterus contracts that cause the blood dirty from menstruation can fit into the stomach through the egg. This can cause the incidence of endometriosis on the woman's body.
2. Infection
Relationship of husband and wife will usually cause decay, and endometriumnya are having menstrual blood or sperm are not sterile can enter the body and cause infection.
3. Can cause trauma to the cervical injuries due to the presence of infection
Should the three things mentioned, Dr. Li Yuan had suggested the pair should wait until the menstruation of women. After the women's ' clean ', then the couple could have sex as usual.
A similar opinion was also expressed by Dr. Andri Wanananda. Members of the Association of Indonesia (ASI) Seksologi was revealed when menstruation occurs in the uterine wall coating disposals (the uterus) for later replaced with a new layer.
"The process is accompanied by discharge of 35 ml blood & 35 ml liquid serosa. This shows there are blood vessels that are open, "she wrote in the consultation page for detikHealth.
When making love while woman is menstruation, the movements of Mr. Happy when penetrating into Miss V could trigger the inclusion of air bubbles into the blood vessel open. "Concerned about the occurrence of emboli, that air bubbles that are carried by the bloodstream and if the clog blood vessels around the heart to be compromised," he wrote.
Dr. Andri suggest to channel that passion, the couple increased when menstruation can penetrate Mr. Happy without into Miss v. manual, for example with the touch of your lips or tongue couples in erotic zones.
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Seven Unique Is the favored Men from Women
You wouldn't have thought that the man could be attracted to companion when you're just wearing jeans and t-shirts with confidence. Well, the guy does not predictably. Here are a few other odd things that favored men from a woman, as quoted from the Times of India:
1. Face Without Make Up
Although You often aren't confident appeared without makeup, but men prefer natural face. Once in a while do whilst makeup smokey eyes, and met him with a face of your naturally beautiful. Surely he's getting more and more fascinated!
2. Lingerie Not Matching
May You always prepare to tease the couple in bed with the latest lingerie-lace You, or a set of undies with harmonious colors. But it turns out the guy also likes when You look not ready with his attack. Here's How? Try to wear lingerie are not harmonious when You make love.
3. Silly Jokes
Don't need too keep the image in front of the man turned out to be like him with a woman who often performs a silly joke and have a good sense of humour.
4. Section doesn't have to be Thin
If you are obsessed with the body of a supermodel who is super slim, try to take the form of your body what it is. The man was in fact not too fond of a flat body. Dent your body very sexy in her eyes.
5. Perform Casual
Sometimes you have to take off her clothes-shirt sleep You are sexy. Wear t-shirts over the full-size when You sleep. The relaxed appearance You are able to make him feel comfortable near you.
6. Hair desultory
Even if you don't like hair that is not neat, it turns out that men tersisir liked it. Desultory hair, like when you just get out of bed, sexy look for him.
7. eye contact
Make yourself interesting to stare at his eye when speaking. Eye contact suggests that you are confident enough, so don't be shy anymore to bertatapan directly with the him.
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The four Men who do not have to Request Your Consent
Following the request of his beloved is indeed legitimate, provided that the request is still in reasonable amount of time required. But what if the request he had exaggerated and harm You?
As reported by the from Your Tango, means that men go into the category of men who are less well for you. Nice guy is not going to ask her to do this;
Told Him To Lose Weight
When a man considers her more plump and told him to lose weight, meaning he is the man who only see women only physically. A good man will not directly commented, but rather to invite her to take him to live a healthy life with exercise.
Do Not Allow The Haircut
Long-haired women are much liked by men, but it's not that women can't be herself with the intention of a short-haired mengurunkan. Being yourself certainly would look more attractive. Compared to the long-haired, but it was done due to requests that do not allow Your beloved haircut.
Ask You Always Remind Her Of Her
Fair enough, if the guy asks her lover to occasionally remind him to it. But if he asks you to remind her to anything, it's been overdone. Wake him up every morning, remind meetingnya remind her of her schedule, even where he put his car keys. You are not her personal Secretary reminiscent of everything in his life.This is the kind of guy who can not take any responsibility.
Ask to accompany him Always
Accompany the basketball practice, hanging out with male friends to accompany his favourite team ball watch. Certainly women would get bored if always accompany the activities of man. If it is so, the woman must have attitude. You have to dare to resist it, because you yourself had a woman's life is also fun than should always accompany him doing activities that are not necessarily to your liking.
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Six Signs You Impose Relationship Romance
Sometimes it is very difficult not to impose something when You really want it. But forcing someone to Love You is a fatal error. There are still many women who do not realize that they impose relationship romance.
They take the conclusion for yourself why the he doesn't repay You sincerely. In fact, if You always give and never accept in a relationship, there must be some thing wrong with that relationship. As reported by of Madame Noire, following six signs You impose relationship romance with the him.
1. You are planning for Everything
The first date is your idea, your second date that also brought him to. Even for all the activities you do with it is your idea, while the he only accept or reject the invitation. Si he absolutely never make plans to spend time with You.
Keep in mind, if men want to meet up with her, he will invite you for a date. If the he doesn't come to take the time to meet you, means he is not interested in You.
2. You've always wondered about his feelings
If you are continuously curious about her feelings towards You, there are three chances of that happening.First he did not know how he feels to You. Both she doesn't want to reveal, or he doesn't want to hurt my heart. Thirdly you are in unhealthy relationships.
Moreover, if you are not sure about her feelings and the he never said it, then you are in a relationship which led to grief. If You are not leaving it, then the one who would first leave You.
3. He never talked about the future
You always talk about the future, weddings, and build a family. While the he only silent without giving a response. If it happens to You and the relationship she, then chances are good that he did not want to live with you in the future.
4. He ignored critical issues
In the romance of a healthy relationship, there will be a moment where the serious stuff should be discussed both. When you try to talk about serious things with him but he always shy away and change the subject, meaning he doesn't consider you a person that counts. Good idea, think again about Your relationship with him., continuation
5. You are Always begin talks
If not You who started contacting the him, then you're both just going to talk to each other once a week. You are the only ones always say good morning and good night, or calling to enquire the situation, while the he never sought or worrying about You.
This is a clear sign, only you are working in such relationships. Remember, if he is really serious with something to do, no matter how aside, he'll find time to contact You.
6. She would often say ' no '
Nobody likes getting rejections, let alone if the refusal is coming from a guy who is cherished. Don't hurt your heart continually with trying to survive in a relationship with him. If You've been too often get a rejection, then it's time You rethink continuation relationship romance.
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Massaging The Head Create More Cordial Relationship Romance
Want to romance always cordial relationship as time approaches or early going out first? No need to use a time machine to go back to the past (because it is not possible, too), simply do the little things and this easy. As quoted from the Glo, following six ways to improve the romanticism of you and your partner.
1. song Memories
May you and your spouse have fond memories on certain songs are reminiscent of the approach or a first date. Stir up more wonderful memories that when the relationship began to be saturated. Music can get into the mind and soul to ' call ' back in the early period of the romantic courtship.
"Make the music as the soundtrack for the journey to Love You. Do the dance also shared to make the relationship more closely, "said Dr Eva Selhub, author of ' The Love Response '.
2. Massage on the head
The head massage can relieve stress and tired in his mind. Offer services of massage on your loved one, and massaging the head start of mulailailah hair and scalp, forehead and neck area. Massaging the head will relieve tension and open a space for you and your spouse to draw closer to each other, understand and trust each other.
3. Embrace
Sometimes, simply with a hug tightly couples pulled a deep breath, could resurrect romanticism. The arms of releasing hormones, substances pemikat natural pheromone to attract the attention of the opposite sex. These hormones are mixed with natural scent body so as to make women look beautiful and interesting.
4. favorite food
Where you and your partner ate the first time a date? After a few years, try visiting the restaurant that brought back memories of romantic or have a special meaning for both of you. According to Eva, "eating together creates an emotional bond, which turned out to be oxytocin; the hormone of love. "
5. on Foot Massage
Mutual massaging the foot, at least once a week is another way to evoke the romanticism in the relationship romance. Don't just let go of tension, according to the beliefs of the people's Republic of China, on the foot massage is a way to express love through touch.
6. Creating Poetry
It may seem old fashioned, but the poem is one of the most classic expression of love. It's worth taking the time to write a love poem and sent it to an email or Want to FUEL the him. more conventional way?Send love poems through postal mail. "He will see your desire for a serious relationship," said Stacey l. Moss, founder of Moss Botanicals.
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Women can only Keep a secret 32 Minutes
How long can you keep a secret? According to the study, women could only keep the secret for 32 minutes.
Such research is done by Simple skin care products and was attended by 3,000 women United Kingdom.As quoted from the Daily Mail, the survey revealed, 1 in 10 women admitted to not being able to keep the secret.
While nearly half of respondents claim they feel the need to reveal the secrets it on others. Women can only keep a secret for 32 minutes.
What are the secrets that most women to his friends expressed? Plastic surgery, infidelity, and romance.
"This research suggests women need hard effort to keep the secret," said a spokesman for Simple."Revealing a secret after 32 minutes was very fast. With increasingly sophisticated technology, secret it could more quickly spread to many people in a fast time, "he added.
Is it true that most women could not keep a secret? Research conducted the University of Arizona in 2007 reveal different things.
In the study it was found, the man turns to just as much as women are talking with. According to a study involving 462 students, women talk more than 16 thousand words a day. While the men talk, less than 16 thousand words. The difference is not very significant.
Men will be more by the time chatting with his wife or a foreigner. While the women, saying much time chatting with friends or his son.
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Five things to expect from His Man
What is expected of men in romance relationships? The lover who always accompany him whenever and wherever, or just ' gandengan ' when travelling?
In romance relationships not just figure, as it turns out you're looking for the man's lover. Moreover, men need someone who can he invite share stories and make it comfortable.
Whatever you're looking for a man in a tangle of romance? Here it comes the answer, as quoted from what do men really think.
1. Lover
Men will find physical and emotional satisfaction from relationships romance them. Affection and attention of her partner, are the two most they want more of everything. They crave a woman who will love them as-is, without any consideration.
2. the Trusted Partner
Men want confidence in their relationship. While it may be he himself was not particularly faithful, but both men expect their spouses always keep a sense of who adhere. May they affect less fair, but that's the reality of the case. Once betrayed, would be very difficult restoring confidence. Like a mirror which breaks, even if it is corrected, the mark will remain visible. Man it's harder to forgive betrayal than women.
3. a friend
Only women who could be the best friend of man. This opinion is not wrong, because in fact, the man is hard to tell the emotional issues to our fellow man, as close as any of their friendship. Therefore, the adam takes a lot of support mentally gained from her lover. Men want women who loved not only become lovers but also a good friend.
4. Place exchange ideas
Most men love women who are intelligent, why? Because women are intelligent and open-minded could help them resolve the problem. Not to cover the debts of the finansialnya, but more to help her in finding a solution/a way out of trouble or just share your taste. There are times when a man wants the other's point of view of woman in discussing various issues.
5. Physical Attraction
Nobody denied, beautiful indeed could attract the attention of men. But the definition of interest to men does not quite measure of physical course. Men are like looking at beautiful women posing in the magazine, but the more they want is an elegant woman, had the inner beauty to match the beauty beyond.Woman with an aura of feminine, caring for oneself diligently and know how the book is ideal for the men.
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The error is most often Done Shopping Women
Not be denied, shopping is one of the favorite activities of the women. However this often turn out to favorite activities so disastrous.
More than half the monthly salary is up, and ironically, the results turned out to be not altogether satisfactory purchased. Therefore, avoid the common mistakes that are often done woman while shopping.
1. Forced to buy Clothes that do not match
Do not force myself buying clothes that were clearly incompatible with your body. Women often get stuck buying clothing only because it was a trend, but in no way fit to the shape of her body. Be realistic, try all clothes before you decide to buy.
2. Go Shopping With a friend who is Impulsive Buyer
Often women are only triggered by her friend while shopping. See the friends already carry some grocery bags while itself yet, often the trigger impulse shopping. Be careful also with the friend who always persuade You to buy something, when the object is not necessarily suited to You.
3. Shopping Without Planning
Today, perhaps you are just planning on window shopping or eating lunch with friends at the mall. But when passing in the Department store and see the new stuff, You were tempted to enter and eventually buy without taking into account, whether such goods are indispensable right then and there?
It is of course the bad mistake of shopping. It's important to make the planning of shopping. If Your planned purchase, don't forget to create the list. Make sure You follow it and when you manage to remain obedient to the list, You can give a reward or a cup of cappuccino frozen yogurt for myself after shopping.
4. Buy Shoes for the Model, not the Convenience
Believe me, there is no use buying boots are uncomfortable even though it looks really good shoes are worn. Ultimately, the shoes You wear and would rarely make foot tormented.
5. because the Program Discount Kalap
Discount Program for women is often the temptation to spend. Do not buy an item that you are not sure any good, just because the price discounted at up to 50%. What are buy new pillows for if there is no problem with your old cushions?
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Four Tips Save Money When Shopping For Cosmetics
In addition to clothes, women generally spend a lot of buying cosmetic products. Women's needs will be beauty products is indeed quite diverse, not just one or two types.
Ordinary women have to wear a body lotion, cream morning/night cream, scrubs, masks, powder, lipstick, mascara and lotion skin fasteners. The cost of beauty indeed could not have been cheap, but there are several ways that can be done in order to save expenditure on the necessity of this one. Check out tips on Thrifty shopping cosmetics, as quoted from the Savings.
1. take advantage of the discount Program/Promotion
In those days, a number of special beauty brand roll out the program with discounts usually offer attractive enough. For example, buy 2 free 1, up to 50% discount or special price in bazaar/exhibition.
These programs, usually held towards the end of year feast day, celebration of national independence,, the birthday of the brand new products or promotions. You can utilize these programs to get the cheaper price of goods. But keep in mind, do not let kalap because discounts that make you quite unnecessary cosmetic shopping.
2. Buy Online
Buy cosmetics online is usually up to 30% cheaper shopping in conventional ndibandingkan. There are several distributors are indeed providing cosmetics by means of pre-order so that the price could be cheaper. In addition, you are also easier to compare prices between distributor with each other. It should be noted, however, the cost of shipping the goods, since each region can be free of charge, depending far/near him. Check the terms and ketentuannya as much detail as possible.
Unlike in conventional stores, where you can try tester and its authenticity, cosmetic shopping online is a little tricky. So make sure that a trusted online store and its reputation is good. Because it can't try tester, we suggest you just buy cosmetics has indeed been long you use, not to try.
3. ask for Samples or Product Tester
You surely don't want when buying a cream or lotion, and once used it the product is not suitable for your skin. Before you buy, don't be shy asking for sample or tester to try for a few days. That way, you don't need to waste money because of the wrong sort of cosmetics.
No need to feel free to request a sample product, because in fact it is the obligation of producers to ensure consumers are not harmed. Brand like Kiehl 's, The Body Shop or The Skin Food is some of the manufacturers that apply the concept of ' try before you buy '.
4. Buy in Great Packaging
Beauty products such as lotions, bath soaps, face mask, SOAP or scrub will be more efficient if purchased in large packs. Perhaps it is indeed more expensive than the smaller packaging. But if You count them, one bottle of lotion size 350 ml, it could be a lot cheaper than You bought three bottles of 100 ml sizes.
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Four Tips for buying a car for beginners
Have your own car would certainly be everyone's dream. However, before you buy it You need to pay attention to a lot of things, let alone this is your first experience of buying a car.
Learn their needs and know the purchase method. Like this he summarised from DetikOto tips in buying a car.
1. learn the need
On the market there are many model cars ranging from city car, hatchback, sedan, Multi Purpose Vehicle (MPV) to Sport Utility Vehicle (SUV). Before choosing, consider Your life anniversary starting from activities to families. If you do not have families or have not had children, the cars like city car, hatchback or sedan could be an option. But for those of you who already have some kids who get big, MPV may become a wiser option unless you have excess funds to buy a car again.
2. Select the method of purchase
Currently owning a car can be done in two ways: buy in cash or credit. To credit you should calculate your financial capabilities. Do not be tempted with a down payment (DP) cheap proffered sales because usually imposes a great installment. Calculate your earnings do not let You force myself to buy a car but had to sacrifice the basic commodities. Healthy credit is 1/3 of the net income that you receive each month.
Simply, when net income that you and your partner have received each month is $ 6 million for the expenditure of a healthy credit is Usd 2 million. More than that You will not be burdened and can save money.
3. think of the age of the vehicle
This is for those of you who want to buy a used car or second. Consider the age of the vehicle and should assume a variety of ' disease ' that may accompany it. For the old age of vehicles is usually the more problematic and need a car that's treatment to the workshop. Think of it, do not let it instead uses later on.
4. car parks
Maybe this sounds trivial. But it's good You consider. Prepare your car for parking in the future. Then think of how security is also a parking lot. If You are not sure of its safety, do not buy cars are popular. Because usually such that the car on thieves.
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Three Natural Mask To Remove Acne
One of the problems that plague is acne skin. Red stains on the face it makes the skin look dirty and not smooth. Not to mention difficult acne scars removed.
If you have tried many products but not acne also lost, time shift to natural treatments. Natural herb is believed to cure acne problems. In addition, natural ingredients is very easy to find.
1. Carrots
As quoted Become Gorgeous, carrots are rich in vitamin A which is not only good for the eyes but also leather. Carrot mask can relieve inflammation in Acne as well as to eliminate it.
How to make a masks: prepare a 2-3 pieces of carrot and 3-4 teaspoons of honey. Boil the carrots until cooked, pick up, wait until winter. Then use a fork to mash smooth. Pour honey slowly while stir until it forms a kind of pasta. Pulaskan mask to the entire face, let sit about 15-20 minutes, then rinse with warm water.
2. cinnamon
Cinnamon has been believed since the time of the forefathers to overcome a stubborn creases in skin of acne. In addition to cure, cinnamon also serves to remove acne scars.
How to make a masks: Material that is needed is a powder of cinnamon and honey. Mix both these materials, and apply in the breakouts. We recommend that you apply this concoction at night and let sit overnight that khasiatnya more work.
3. Tomato
In tomatoes contained a substance that is both as tomatin anti-inflammatory. As quoted from the Fair, the content of Care can dry up pimples and heal wounds. Vitamin C is also able to brighten the skin, so the stain can acne scars disappear immediately.
How to create a mask: Mix one tablespoon of tomato juice with two to four drops of fresh lemon juice.Apply mask on the face. Let sit for 15 minutes and rinse with warm water.
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This is the cause of Damaged Hair & Fix
During this time we find out if you're using a tool like blow dry styling and catokan is the main cause that makes damaged hair. Ternayata not up there, there are other things that triggers hair damage. Here it is, as reported by bettyconfidential.
Sunshine
Just like skin, sunlight also can damage the hair. Things in making hair easily broken and scalp dry.Therefore, the use of hair products that give a Setup protection against UV rays.
Drying with towels
Rub the hair with a towel is a habit that's commonly done a lot of people. This practice was apparently can damage the hair. The solution to this problem is, when drying hair, press-press hair with a towel in a gentle and wrap the hair with a towel for several minutes.
Combing The Hair While Still Wet
In addition to rub the hair up to dry, the other one is the habit of combing hair when hair is wet. It is becoming a dilemma because to get hair combed hair in wavy, wet conditions while drained with the hairdryer is the only way. To minimize this, then use a fine-tooth comb.
Hair styling product
Other causes of damage to the hair is too much exposed to alcohol contained of hair styling products.Limit or avoid products like hairspray or gel your hair. You also need to pay attention to when buying hair products are used on a regular basis, such as shampoo and conditioner, look for products that can improve the shimmer and the strength of hair. Most of these products limits the amount of alcohol.
You also need to read the product label to determine the quantity of alcohol contained in this product. For, if too much alcohol in the hair, making the decline in oil production could make natural hair and hair drier.
If the hair is already corrupted, then you need to improve the condition of the hair. Here are some treatments to sublimate and softens the hairs are broken, as reported by the Care Fair.
Apple Vinegar
Apple vinegar reduces hair damage and making it more refined. Mix one tablespoon of oil grain with a half cup of Apple Cider vinegar and two cups of water. Apply the mix onto the hair, after hair washing, when hair is still wet. Let sit for 10 minutes, then rinse until clean without the use of shampoo. To remove the scent of apples, to sting of vinegar You can memulaskan the conditioner on the ends of the hair. Do this treatment twice a day, for maximum results.
Mayonnaise
Fatty acids in mayonnaise served to boost oil softens the hair and natural hair. After hair washing and drying her hair with a towel, DAB a tablespoon of mayonnaise on hair and hair wrap with shower cap or hot towel. Let seep into the hair for mayonnaise 15-20 minutes. Then rinse with baby shampoo or herbs.
Natural Oil
Use natural oils in your hair like coconut oil, sunflower oil or almond oil to improve hair softness and subtlety. How to apply natural oil on the hair after hair washing, wrap hair with a towel warmer, let sit 15-20 minutes. Then rinse the hair to clean.
Vitamin B
Consumption of B complex vitamins every day. Biotin content of the B complex vitamins would strengthen the hair. You can get vitamin B complex in eggs, beans and bananas.
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Four Things That Cause Skin Wrinkles Fast
Skin wrinkles are not only supported from the age factor alone. Daily skin care routines in a less precise, is also a big supporter of premature aging.
Lazy to wash your face and do not use sunblock is one cause of decreased skin elasticity. Does not stop there, there are still some more things that encourage skin wrinkles. As summarized from MSNBC, the following common reasons that could make premature aging of the skin and simple solution to keep the skin youthful.
Lazy Face Wash
Jamming, presentations, meetings, overtime and come home at night, so straight to bed. The reason is often a self-defense because it does not clean up face after coming home office.
"Sleeping with dirty faces, oil and makeup causes acne and enlarged pores," says Audrey Kunin, MD, clinical instructor of dermatology at the University of Kansas School of Medicine.
You can repay the face clean. Do it before you got home from work, so when he comes home you live to re-clean the face with water alone.
No Use Sunblock
The rainy season does not need to wear SPF. Really? Despite the rain soaked city every day, but that does not mean the sun never went in when it rains.
UVA rays, the main cause of aging, shining on the earth throughout the year. Especially in areas that are much thinner layer ozonnya like in big cities.
According to Fredric Brandt, MD, a dermatologist in New York and Miami, UVA rays can penetrate glass. It is increasingly clear that wherever the incoming sunlight, UVA rays are also likely to enter the room.
To fix this use a sunscreen (sun block) or a moisturizer with SPF 30. For maximum protection, choose a product yangmengandung avobenzone, Helioplex, Mexoryl, titanium dioxide or zinc oxide.
No Use Product Care
Not using care products have to buy expensive products. Though to be beautiful and young is not always expensive, there are several solutions to problems like this.
"Look at the active content, not the label that expensive," said David E. Banks, MD, associate professor of dermatology at Columbia University or Presbyterian Hospital, and explained the reason this does not make sense.
There is some content that 'must' is owned by a good beauty products. The content is retinoids, AHAs, peptides, vitamin C, and hydrators such as hyaluronic acid. Another way to outsmart a budget that is expensive is to use natural ingredients for skin care.
Another reason not to use beauty products such as moisturizers and serums because it did not show clear results. Do you have patience? You need to know that a product will result in the quick eight weeks.
No Men Face scrub
Getting rid of dead skin cells to smooth wrinkles and brighten the skin. But an aggressive scrub can make the skin redness and irritation.
Choose the chemical exfoliator like glycolic acid. Avoid scrubs with uneven textures such as walnut shells. Use the scrub only once or twice a week.
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